Ah baby, you gon have to dig DEEP during this intense yet FUN and interactive cinderblock workout to hit music you can't help but dance to! As always, it'll be nothing but positive uplifting vibes and a lot of energy and fun!

This class is open to ALL fitness levels, sexes and ages as accommodations can be made. Please wear comfortable clothes and tennis shoes and be ready to have fun while challenging yourself to STEP IT UP!!!